Denver area athletes know that overtraining can lead to impaired performance and increased risk of injuries. Pushing too hard during workouts or races takes a toll on even the most dedicated competitors. Integrating Oriental Medicine like acupuncture into your training regimen is invaluable for achieving optimal performance.
The licensed acupuncturists at East Winds Acupuncture in Denver understand the strains that high-intensity training puts on the body. We use tailored acupuncture treatments to help athletes prevent and recover from injuries due to overuse. Our specialty is maintaining the delicate balance between hard training and staying healthy.
Studies show that world-class athletes integrate acupuncture into their training to:
– Prevent injuries and enhance joint health
– Improve muscle recovery after intense workouts
– Boost strength, endurance and overall performance
– Speed up recovery from existing injuries
– Relieve muscle soreness and fatigue
Don’t let overtraining sideline your athletic goals. The sports medicine experts at East Winds Acupuncture help Colorado athletes stay at the top of their game through customized acupuncture treatments. Contact us today to see how we can help you prevent injury, accelerate recovery, and reach peak performance.
Sports Acupuncture Treatments have been shown to:
- Over-training or pushing
- Prevent injuries before they set it
- Reduce post injury rehabilitation time
- Decrease pain and inflammation
- Increase range of motion
- Activate and strengthen muscles
- Release muscle spasms
- Stimulate immune system
- Reset muscle fibers to enhance muscle firing
- Relieve stress and calm race jitters
- Sciatica
- Numbness/ tingling
- Psoas strain
- Hip Flexor strain
- Performance enhancement
- Preventive maintenance
- Race anxiety
- Insomnia
- Runner’s knee
- Foot pain
- Plantar Fasciaitis
- Heel pain
- IT band pain
- Shin splints
- Hip pain
- Hamstring strain
- Calf pain/cramps
- Ankle pain/strain
- Shoulder pain
- Rotator Cuff
- Neck pain
- Elbow pain
- Wrist strain
- Back pain
- Digestive issues